I should be feeling better by rights but at present having an heck of a time. I have not trained for 3 days and have no energy to do so? This in itself can cause more anxiety when I try and force myself to do things. Have to act normal though and have done quite a bit of travelling around today including packing and stitching a coffin to go back to Ireland. My happy level is at -1 at the moment so I hope it is going to rise soon cos I hate being like this. Its a bummer.
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