Van Winkle Not

My week has been completely spoilt because of the ever recurring sleep problems. If I average it out I have slept 3 hours every night, but it is the ever present anxiety and hatred of it that makes it worse. I know there are millions of us that have this but it gets more frightening every time. On the Friday night I was exhausted but still only got to 3am before being wide awake. the thought of doing 2 shows the next day seemed impossible (as it always does) but I survived. I need now to pursue every avenue I can to get rid of this thing. It is such a deep seated problem that things like Aromatherapy and herbal wont touch it so I need to delve deeper me thinks.