tails

Thankfully my head did switch off for a while last night. giving me enough chance to part recharge my batteries. I can survive (as I have done for years) on 3-4 hours sleep but it gets extremely anxiety producing when i get none at all.. I managed to train to day so all is not lost yet. Extremely bad news today that a trumpet player that I know has passed away. He was a gentleman and a very very nice man. We are doing the Funeral, although I am off that week I will be coming in to work, to carry on the day. I also write some stuff for Insomnia/Anxiety/Depression web sites and was surprised to be contacted from an ex member of my Regiment. He to was having probs but he sent advice to me which is great when you are in need of support through bad times. I hope I will return the compliment some day.